Emotional Black Holes
written by Grant J. Hallstrom
publisher: ClearStone Publishing
Think about your social circle, your family, neighbors, co-workers, etc. How many of those people are suffering from depression, addiction, and self damaging behaviors? For most of us, probably at least five to ten people we know, at any given time, are finding themselves in that emotional black hole, that void, the sadness that doesn't go away. Maybe you are suffering yourself.
Recognizing the problem is the first step. Then comes finding the way out, and fighting for the life that is valuable and worth living. The journey out can begin with the book by Grant J. Hallstrom, Emotional Black Holes.
The author has written a moving and thought provoking account of his own journey from his own "black hole". By using this book as a guide, you will see that you are not alone in the journey; and will glean helpful ideas for yourself or others. Chapters include dealing with lust, temptation, addiction, even the addiction of religion. You may know someone who is a control freak, or by reading this book you may realize that you are the control freak. There is hope for healing and help for everyone suffering from any form of depression and emotional emptiness or vacuum.
Today's world brings trials and problems for all of us. Getting the help we need to deal with our trials and problems can be daunting; by reading this book you can and will be helping yourself or someone you know find the way out of that black hole. There is hope on the other side. Hallstrom has given us a valuable help in finding the way up and out.
Showing posts with label regaining control. Show all posts
Showing posts with label regaining control. Show all posts
Sunday, January 24, 2010
Wednesday, October 7, 2009
Regain Control of Your Life: Step by Step Guide
Regaining Control: When Love Becomes a Prison (New Horizons in Therapy Series, 4)
Author: Tami Brady
Publisher: Loving Healing Press
Independence means different things to different people. Tami Brady, the Author of Regaining Control: When Love Becomes A Prison, has written an excellent book that speaks to all women, regardless of their personal situation and views on independence.
It's a sad fact of life that many women will live at least part of their lives in poverty, or at the very least, have a tough time making ends meet, often while attempting to raise their children without a spouse or helpmate. Oftentimes through no fault of their own, they will be left in less than ideal circumstances. Reading this book and following the steps and guidelines can help you move beyond your current circumstances.
Written in an upbeat, easy to understand style, Regaining Control helps lead you through the questions you need to ask yourself to plan for your future well-being. Touching on many types of problems, personality issues and lifestyle situations, the author shows that change is possible, and lays out in great detail how to succeed to meet your needs. Any reader will find the checklists, questionnaires and forms to be useful. The book will help you find what's truly important to you, and guide you through the process of setting goals and breaking them down, turning them into steps that are easier to reach, and less overwhelming than looking at the big picture without a gameplan.
My daughter works with abused women in an emergency shelter. When she saw this book, she was excited and impressed to have access to an easily understood, easy to follow manual that she could recommend to her clients. That speaks volumes, in my opionion, about the usefullness of this book.
Author: Tami Brady
Publisher: Loving Healing Press
Independence means different things to different people. Tami Brady, the Author of Regaining Control: When Love Becomes A Prison, has written an excellent book that speaks to all women, regardless of their personal situation and views on independence.
It's a sad fact of life that many women will live at least part of their lives in poverty, or at the very least, have a tough time making ends meet, often while attempting to raise their children without a spouse or helpmate. Oftentimes through no fault of their own, they will be left in less than ideal circumstances. Reading this book and following the steps and guidelines can help you move beyond your current circumstances.
Written in an upbeat, easy to understand style, Regaining Control helps lead you through the questions you need to ask yourself to plan for your future well-being. Touching on many types of problems, personality issues and lifestyle situations, the author shows that change is possible, and lays out in great detail how to succeed to meet your needs. Any reader will find the checklists, questionnaires and forms to be useful. The book will help you find what's truly important to you, and guide you through the process of setting goals and breaking them down, turning them into steps that are easier to reach, and less overwhelming than looking at the big picture without a gameplan.
My daughter works with abused women in an emergency shelter. When she saw this book, she was excited and impressed to have access to an easily understood, easy to follow manual that she could recommend to her clients. That speaks volumes, in my opionion, about the usefullness of this book.
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