Emotional Black Holes by Grant J. Hallstrom

Emotional Black Holes
written by Grant J. Hallstrom
publisher: ClearStone Publishing

Think about your social circle, your family, neighbors, co-workers, etc. How many of those people are suffering from depression, addiction, and self damaging behaviors? For most of us, probably at least five to ten people we know, at any given time, are finding themselves in that emotional black hole, that void, the sadness that doesn't go away. Maybe you are suffering yourself.

Recognizing the problem is the first step. Then comes finding the way out, and fighting for the life that is valuable and worth living. The journey out can begin with the book by Grant J. Hallstrom, Emotional Black Holes.

The author has written a moving and thought provoking account of his own journey from his own "black hole". By using this book as a guide, you will see that you are not alone in the journey; and will glean helpful ideas for yourself or others. Chapters include dealing with lust, temptation, addiction, even the addiction of religion. You may know someone who is a control freak, or by reading this book you may realize that you are the control freak. There is hope for healing and help for everyone suffering from any form of depression and emotional emptiness or vacuum.

Today's world brings trials and problems for all of us. Getting the help we need to deal with our trials and problems can be daunting; by reading this book you can and will be helping yourself or someone you know find the way out of that black hole. There is hope on the other side. Hallstrom has given us a valuable help in finding the way up and out.

A Great Resource for Survivors of Sexual Abuse-at any age

101 Tips For Survivors of Sexual Abuse: A Pocket Book of Wisdom

Author: Amy Barth
Publisher: Loving Healing Press

This is a great book for any survivor of sex abuse, of nearly any age. Written in a very easy to understand format, it is simple and straightforward. The main point is made over and over again.....IT IS NOT YOUR FAULT! This little gem of a book reminds survivors over and over, and that's a needed reminder, as most abuse survivors do tend to blame themselves.

The book doesn't cover any new ground in the fight against sexual abuse; but it's purpose is really to assist survivors, not give professionals more knowledge. I have worked with sexual abuse survivors in the past; and all these topics will prove helpful and help with the healing process. Reminding people that there are good days and bad days is essential. It's not like having an illness or disease; it never totally goes away. But working through it can make recovery possible.

If you have a loved one or friend that is dealing with abuse, they will find this book helpful. Read it yourself, and you will gain insight into helping those you love deal with what can be a devasting incident.